Because NTC's programs have evolved through scientific knowledge and experience, we offer development programs that suit athletes as young as 8 years of age as well as NHL professionals.   Due to the nature of our age appropriate testing guidelines, we identify deficiencies then design age, skill and gender appropriate on-ice programs that suit each athletes requirements.

Simply review our on-ice calendar and select the date and location that works best for you.

Every athlete is different!
Does it make sense to train every athlete the same?

At NTC we understand each athlete has deficiencies and in order to properly train athletes, we must identify these weaknesses, and then design individual development programs that suit each player requirements.

At the outset of each off-ice program, NTC rigorously tests the athletes following the most scientifically advanced testing protocols.  To ensure each athlete understands their strengths and weaknesses, an NTC performance specialist reviews their test scores and clearly communicates the requirements and outlines of that athlete's off-ice development plan.

Each athlete is tested (see testing under programs) following age, skill and gender appropriate protocols, to ensure specifity.

Due to the anatomical adaptations and rapid improvements made through efficient sport performance training, regular testing is essential.

At NTC we test our athletes every 9-weeks through the season, and every 6-weeks through the off-season.

Athletes devote countless hours to their training, and testing is their primary source of motivation.  In addition, regular testing results are vital to the training program, as facilitators upgrade, change, or modify program protocols based on test results.

Is your athlete being tested regularly?
If not, how can you be sure their program is appropriate?

Is NTC best suited for individuals or team training?

Due to the size and atmosphere of our training cenrtres, our staff and training programs, we can successfully train both teams and individuals.

Whether you are looking for testing, Reebok bike spin classes, or training programs NTC has the appropriate sport performance program for you.

With our 5:1 athlete/instructor, hands-on facilitation, regular testing and individual training programs, athletes improve, resulting in superior sport performances.

Do we have to come to your facility, or can you come and work with our team at our location?

Although we can accommodate you in our Central location (Westwood Arena) and/or West location (Inglewood), we can also deliver our conditioning programs with your athletes at your location.

NTC understands the logistics required coach, manage and train hockey teams, so with this in mind we have created the "NTC Mobile Training Program" where we bring our programs, equipment and staff to your venue.

Following NTC's proven training programs that are offered in our facilities, athlete are lead through age, gender and sport specific training drills guaranteed to enhance their game performances.

Although schedules are tight and time is limited, including an NTC conditioning program to your athletes ritual will pave the road to success and increase his/her enjoyment of the game, resulting in increased levels of self esteem and confidence.

Develop your C.A.P.S today and watch your performance soar!