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| National Training Centres delivers intense
peak conditioning programs designed to
improve power, speed, agility and core
strength through a combination of off
and on-ice training protocols. |
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| Woodway SKATING TREADMILL |
National Training Centres, a human performance centre, dedicated to improving core
strength, Agility, power and Speed in athletes of all ages ands skill levels, is excited to
announce the introduction of Canada's FIRST AND ONLY WOODWAY BLADE.
Read more.. |
| Spin Classes |
Adding functional "FUN" to conditioning programs!
Over the last 10 years athletes, trainers, strength and conditioning coaches, therapists
and coaches have understood the value of "riding bikes" for hockey athletes. The
anaerobic and aerobic demands placed on hockey athletes is high, and although regular training
is great, "spin classes" (simultaneous group bike riding) offer great value in developing
these areas. Read more.. |
| Off-Ice Training - Sports Performance |
What is Sports Performance?
Performance: the ability to perform :
EFFICIENCY : the manner in which a mechanism performs :
the manner of reacting to stimuli : BEHAVIOR
Read more..
Read David Bolland's Testimonial! |
| On-Ice Program - Pro Development |
National Training Centres Pro Development Programs On-ice
For aspiring athletes like you, the next few years of your athletic development are
vital to your hockey career. In order to maximize athletic potential, National
Training Centres, has developed on-ice development programs designed to improve individual
and team skill. Read more.. |
| Testing |
| Athletes have long understood and utilized the concept testing in their lives. We
test throughout our academic lives and we test our career objectives and abilities through
goal setting and target. Read more.. |
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© 2005 National
Training Centres. All rights reserved.
Website design, maintenance and hosting provided by Prudens Consulting Group |
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