National Training Centres delivers intense peak conditioning programs designed to improve power, speed, agility and core strength through a combination of off and on-ice training protocols.
 

It is unlike anything you've ever seen... or felt. The new Reebok Core Board combines the benefits of cardiovascular, strength and interval training for an efficient, age and sport specific training session.

Most conventional machines limit exercise to a single plane of motion. The Core Board utilizes three-dimensional movement to ensure you receive a total-body workout, matching your natural body mechanics. You'll move through infinite angles, strengthening literally dozens of muscles per exercise while improving balance and flexibility.

The Core Board features three different resistance levels to accommodate everyone from beginners to pros. Beginners start with the highest resistance and gradually progress as muscle stability and strength increase. Advanced users can take advantage of lower resistance and higher intensity.

The Core Board Training System at a glance:

  • Improves Core Strength, Power and flexibility
  • Develops strength
  • Improves Athletic Performance
  • Greater Workout Intensity for Better Results

 
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